When I finished school I did not know at all what I wanted to do with my life. So I left Austria, went to Spain to widen my understanding of cultures, languages and life abroad. I lived in Barcelona, enjoyed the fast-paced lifestyle of the young city. There, I worked in language schools, and got to know the variety of our world by meeting many people from different places, different cultures, and different backrounds.

   Inspired after this experience I did my degree in Language Teaching in the University of Vienna, but I was deeply missing the sensations I felt living abroad. So I joined a Spanish improvisational theatre group which gave me for for the first time a complete new experience of my body, my mind, my inner self(ves). This inspired me then for another study in Drama-Based Pedagogy.

   Then, in 2017, after my studies I was again at the point of life, where I had to decide how to continue. And still, I did not know what to do. So, I just did what I felt I had to do, what everyone else was doing. Work. For me it meant: Teaching in a regular school.
   Unfortunately shortly after I started I realized, this still was not what I wanted. So two years later I left again. I went back to Spain, this time I joined and worked at my brother’s surfcamps in Galicia and Andalucia.
Having had this opportunity to live this calm, peaceful life at the ocean, I finally had the first opportunity to deeply connect to my inner self, my inner wishes and my inner dreams. From then on, I got step by step closer to myself, practicing a lot of Yoga, Pilates, surfing, doing Yoga Teacher Trainings in 2019 and 2023 (Green Yoga International) , started my Shiatsu studies at the ESI (European Shiatsu Institute in Vienna, Berlin and Munich) in 2020. I jumped deep into a complete new understanding of my inner self.

   For me the body is our palace, we have to take care of it as a whole and I am very glad that now I know my tools for finding my inner balance. It was not always that easy for me, as some traumatic memories left their marks in my body and mind. Especially the two knee surgeries at the age of 16 and 19 made me struggle a lot with the confidence and trust in my body. Having been that handicaped was hard for me to accept,I felt so lost and frustrated. And in Western medical treatment it was all about the knees, the broken ligaments, the surgery, the anasthesia, the physiotherapy..noone was asking about the rest of my body, my inner self.

   What helped me to regain confidence, strength and trust in my body, was definitely my life at the ocean, Yoga and Shiatsu. Coming from a very rational natural-scientific family backround these paths were completely new to me, but definitely the ones, I wanted to take, I wanted to “take my time” for.

   And having found these paths for myself I am very happy to share and helping also you to find your ways to a better connection, strength, trust, and confidence to your inner self.